Ever reached that point where an inner voice tells you you're not enough—be it not skilled enough, experienced enough, or just plain good enough? It’s more than just a fleeting thought; it’s a moment of reckoning.
Self-doubt, limiting beliefs, and feelings of inadequacy are nothing new. However, the concept of Imposter Syndrome—the psychological experience of feeling like a fraud despite your accomplishments—was first recognized in 1978. Since then, it has become a well-known term, used whenever someone reaches a barrier that shakes their belief in their ability to achieve something.
Sound familiar?
You sit down, ready to create, and suddenly that voice appears. It slows your progress, makes you second-guess yourself, and convinces you that you're not qualified enough to complete the work you’ve set out to do. It tells you that you're just pretending, just posing.
But what if that voice wasn’t a signal of failure? What if, instead, it was a sign that you’re heading in the right direction?
Reframe the Narrative: You’re Not an Imposter
Let's begin by putting that voice in check. Say it with me: “I am not an imposter.”
While we refer to this feeling as imposter syndrome, it's not a "syndrome" in the clinical sense. Instead, it's more of a mindset, a self-sabotaging thought pattern that keeps many creators stuck in doubt. If you’re a creator, you know exactly how this feels.
- "Do I really have the skills to pull this off?"
- "Will my work be as good as [insert successful person here]?"
- "I look ridiculous doing this."
- "No one cares about what I’m saying."
That voice, what Steven Pressfield calls Resistance in his must-read book The War of Art, is often at its loudest when we’re on the verge of doing something meaningful. Whether you call it Resistance, imposter syndrome, or laziness, it all comes from the same place: fear. This form of resistance can hold you back, but it can also be harnessed as a tool to fuel your growth.
Embrace Resistance to Strengthen Your Skills
Resistance isn’t something you fight—it’s something you use. Just like athletes use resistance in training to build muscle, creative resistance can make you stronger. At first, resistance will seem overwhelming. But each time you return to the work, you learn a little more about how it operates, when it hits hardest, and how to push through it.
Resistance can either stop you in your tracks or serve as the very force that propels you forward. It’s your choice.
Achieving Clarity and Creativity: The IMAGEN Framework
Many successful people have learned how to turn their fears into motivation. The secret? Clarity—knowing who they are, what they want, and the obstacles that stand in their way. If you’re struggling with clarity, this framework can help you move from self-doubt to focused action.
The IMAGEN Framework:
- Identity: Who are you? What do you stand for? Why do you care about what you care about?
- Message: What unique problem are you equipped to solve?
- Audience: Who has this problem? How can you help them?
- Goals: What do you aim to achieve in the short and long term?
- Execution: What’s the one thing you can do today to move the needle?
- No: What distractions should you say “No” to so you can focus on what matters?
Let’s dive deeper into each point.
Identity: Crafting Your Transformation
Your identity is more than just what you do—it’s about who you are becoming. Every creator’s story is one of transformation. However, turning pro, as Pressfield describes, is a process. It’s about evolving, becoming more skilled, more confident, and more focused.
The initial struggle with resistance may feel daunting, like lifting weights after a long hiatus. But remember, the more you practice, the stronger you’ll become. Creativity works the same way—the hard part is often in the beginning, but if you persist, you’ll tap into your deepest well of inspiration: your own story.
Your story, combined with your unique perspective and design inspiration, forms your voice. And that voice is what will attract the right audience.
Message: What Are You Communicating?
In every narrative, the hero faces challenges, but with the help of a guide, they grow and transform. You are both the hero and the guide in your story.
Think about the problem your creative work is designed to solve. How can your unique experiences and talents help your audience overcome obstacles? Craft a clear message, one that cuts through the noise and reaches those who need to hear it.
Audience: Who Are You Speaking To?
Your audience is those who resonate with your message. They’re not everyone, and that’s a good thing. The more you refine your message, the clearer it will become who you’re speaking to.
Take time to understand who your audience is. What are their struggles? What media do they consume? Their challenges likely mirror your own in many ways. The clearer you are on your message, the louder your voice will sound to those who need to hear it.
Goals: Setting Your Target
When your identity and message are clear, setting goals becomes easier. What are you working toward? What does success look like for you? Break these goals down into actionable steps—big or small, they all lead forward.
And remember, big goals will naturally stir up resistance. But like any hero facing their biggest challenge, you’ll find that overcoming it is where true growth happens.
Execution: Taking the First Step
The most important part of any creative journey is starting. With so many tools at your disposal, there’s no better time to begin than now.
Whether it’s designing your website, creating content, or connecting with your audience, take the first step. Focus on generating momentum rather than perfection.
Saying “No”: Focusing on What Matters
Finally, the power of focus lies in your ability to say “No.” World-class athletes like marathon runner Eliud Kipchoge attribute their success to the discipline of saying no to distractions. This focus allows them to pursue excellence in their craft. Similarly, niching down and saying no to distractions will fast-track your creative growth.
In Conclusion: Embrace the Journey
You’re not an imposter, and you don’t have to do this alone. The loudest resistance comes when you’re isolated, so surround yourself with a community of like-minded individuals who inspire, challenge, and support you. Together, you can conquer that inner voice of doubt and move forward with confidence, knowing that the best version of yourself is just on the other side of resistance.